If you’re like most women, you’ve been on a million weight loss plans, from Weight Watchers and Atkins to South Beach to celebrity diets. You voraciously read magazines for their weight loss tips, and you’re drawn to the headlines that promise you will lose weight fast. Chances are good that you have indeed lost weight on more than one of these diets, but the chances are even better than you have gotten everything back – plus some. Your skinny jeans become your tight jeans, then they slip into the back of your closet, with your fantasies of becoming a size 0.
Failed weight loss diet
You’ve probably bought into the propaganda that says you failed to diet; a different – and more precise – way of looking at it is that weight loss has failed you. That’s because most diets focus on short-term changes that lead to temporary weight loss, but never address the underlying factors that make you gain weight, to begin with. In other words, they focus only on the “outside” problem – your body – and neglect everything below the surface – your emotions, your intellect, and your relationships.
Dieting for the summer may work for swimwear season, but if you don’t get your foundation up until you lose weight, these Diesel skinny jeans aren’t going to fit you in the fall.
Turn failure into success
In order to lose weight and keep it off, you need a guide to take you on an exploratory journey to discover the power and control you have. Then you have to learn how to harness these powers to achieve anything you want in life, including fitting in your skinny jeans.
You may have been told – verbally or through insidious advertisements – that if you have no power over your diet, you have no power. Nothing could be further from the truth. Every woman is gorgeous and every woman has mental powers, emotional powers, social powers, and physical powers begging to be harnessed. When you heal your past wounds and recognize and strengthen the power within you, you have laid the groundwork for permanent weight loss.
Convenient and fun
If dieting is a drag, you will never be successful in achieving your goals. On the other hand, if you have a stimulating program to follow that is also practical and fun, you hold the keys to success. You can even drop a full size in two weeks.
The “secret” – if you want to call it that – is to adopt a well-tested exercise program that instantly fits into your lifestyle. Remember that success lies in simplicity, clarity, and practicality. Then you need to adopt an eating plan that works synergistically with your exercise program to build on the foundation of the inner work you have done to embrace your power.
Remember that with the right guide, you can do more than just follow another weight loss diet; you can really win in all areas of your life and achieve outer beauty that matches your inner beauty.